Kitchen Pod

outdoor kitchen at summer intention

MEALS

One of the things that makes Intention fun and unique and helps create bonds with other participants is that we eat healthy meals together.

This year we have switched from serving a full breakfast and lunch to having self-serve breakfast (cereal, fruit, etc.) and a freshly cooked brunch on Saturday, Sunday and Monday.  This is because not many people are up for breakfast.

All meals will be vegetarian and gluten-free, with vegan options.

Though all meals are planned as gluten-free, they may not meet the standards required for celiacs or people with severe intolerances. If you have any questions, please contact kitchen[at]intentiongathering[dot]org

See menu at the bottom of this page.

 
There will be a separate kitchen space available for anyone with special dietary requirements, and anyone that wants to bring and cook their own food and meat.

IMPORTANT: there will be a small selection of teas, but COFFEE is considered a "treat" / "personal item" and is NOT included in the budget!  If you are a big coffee fan, we suggest that you bring some of your favorite beans (already ground, unless you have a battery-powered grinder), and team up with the other coffee fiends and make some at every meal, or whenever you need it.  You won't be alone :-)

Please feel free to bring your own scrumptious food, snacks, drinks and desserts.  Remember to bring as much water as you will need for the weekend.

Bring a cup, bowl, plate and personal cutlery.  We will have dishwashing stations for you to wash them after meals.

DO NOT bring ANISE/FENNEL/LICORICE: one of our attendees has a life-threatening allergy and cannot be in the vicinity of these items.  They are commonly in Fisherman's Friends, Chai Tea, Other Teas, Curries, mixed spices.

There's a lot of opportunity to help out with preparation, cooking, and cleaning for our shared meals.  It will be fun and rewarding!

MENU (Subject to change):

Intention Menu (Gluten free, Dairy Free, Has Eggs at brunch but vegan option)

Friday

Dinner:
Pasta
Caesar Salad

Saturday

Self-Serve Breakfast:
Cereal
Fruit (apples, bananas, oranges, pears, cantaloupe, grapes, strawberry, raspberries, blueberries, watermelon)
Hemp/soy milk, apple sauce
Dried fruit (raisins, mango)
Hemp hearts, seeds (pumpkin, chia, sesame, sunflower) 

Brunch:
French toast
Hash browns
Salad Bar

Dinner:
Veggie curry
Rice
Broccoli Salad

Sunday

Self-Serve Breakfast:
Cereal
Fruit (apples, bananas, oranges, pears, cantaloupe, grapes, strawberry, raspberries, blueberries, watermelon)
Hemp/soy milk, apple sauce
Dried fruit (raisins, mango)
Hemp hearts, seeds (pumpkin, chia, sesame, sunflower) 

Brunch:
Egg/Polenta Scramble w/veggies
Home fries
Salad Bar

Dinner:
Veggie Chili
Coleslaw
Salsa, tortilla chips

Monday

Self-Serve Breakfast:
Cereal
Fruit (apples, bananas, oranges, pears, cantaloupe, grapes, strawberry, raspberries, blueberries, watermelon)
Hemp/soy milk, apple sauce
Dried fruit (raisins, mango)
Hemp hearts, seeds (pumpkin, chia, sesame, sunflower)